Coconut and Cashew Squares
These coconut and cashew squares are an amazing treat or energy-boosting snack for a physically demanding day.
Keywords
- Coconut and Cashew Squares Bars Snack Ideas. Fruit and nut bar thats is quick
- simple and easdy to make.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.daveynutrition.com.
Ingredients
- 125 g Oats
- 5 tbsp Desiccated coconut ((75g, or coconut flakes))
- 15 tbsp Cashew nuts ((150g, broken and lightly toasted in a dry frying pan))
- 4 tbsp Chia seeds
- 3 tbsp Cranberries ((40g, dried and chopped))
- 4 tbsp Honey
- 3 tbsp Peanut butter
- 2 tbsp Coconut oil
- ¼ tsp Salt
- ½ tsp Cinnamon
- 1 tsp Vanilla extract
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