Your Health Coach - Healthy living is a lifestyle!
Your Health Coach in Amsterdam coacht mensen naar een optimaal gezonde, goed vol te houden lifestyle. Het voedings- en bewegingspatroon wordt geanalyseerd, rekening houdend met de werk- en...
Keywords
- Your
- Health
- Coach
- Tessa
- Van
- Der
- Steen
- Amsterdam
- Lifestyle
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Cooking tools:
- Loaf pan
- Double boiler
- Kitchen scale
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
- Parchment paper
- Bread knife
- Airtight container
- Plastic wrap
Ingredients
- 135 g (1 cup) sunflower seeds
- 75 g (1/2 cup) flax seeds
- 75 g (1/2 cup) hazelnuts or almonds
- 35 g gluten free oats or quinoa flakes
- 4 tbsp chia seeds
- 4 tbsp psyllium seed husks
- 1 tsp fine grain sea salt
- 45 g melted coconut oil
- 250 ml water
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Your Health Coach - Healthy living is a lifestyle!
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Your Health Coach - Healthy living is a lifestyle!
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Your Health Coach - Healthy living is a lifestyle!
yourhealthcoach.nl
Your Health Coach - Healthy living is a lifestyle!
yourhealthcoach.nl
Your Health Coach - Healthy living is a lifestyle!
yourhealthcoach.nl