Chocolate Peppermint Smoothie Recipe | IrritableBowelSyndrome.net
Recipe for Chocolate Peppermint Smoothie.
Ingredients
- 1 ½ cups of skim milk or other milk alternative
- 3 drops peppermint oil or 0.15 mL* peppermint oil
- 1 cup baby spinach
- 1 tablespoon brown sugar
- 1 frozen ripe banana
- 1 cup of ice
- 2 tablespoons unsweetened cocoa powder
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