Superfood Banana & Lemon Fro-Yo - 1 Meal 3 Ways - One Handed Cooks

Ingredients

• 1 lemon (used for rind and for juice)
• 1/4 cup pure maple syrup (for candied lemon peel)
• 400g Greek or plain yoghurt
• 4 bananas, peeled, chopped and frozen
• 1/2 avocado flesh
• 2 tbsp pure maple syrup + extra to taste
• 1 tbsp chia seeds
• 1/4 cup frozen or fresh raspberries (toddler)
• 1/4 cup flaked almonds, lightly toasted (adults)
• Note: Choose age appropriate foods for your baby and toddler.