Sesame Beef Broccoli Meal Prep Recipe

Sesame Beef Broccoli Meal Prep Recipe

fitmencook.com

Quick & easy sesame beef broccoli meal prep recipe | Protein-packed, budget-friendly, and ready in 30 minutes | Perfect for lunch or dinner | No greasy takeout needed!

View full recipe on fitmencook.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.

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Cooking tools:

  • Wok
  • Nonstick skillet
  • Saucepan
  • Skillet
  • Stove
  • Mixing bowl
  • Whisk
  • Spatula
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Plate
  • Serving bowl

Ingredients

  • 1.5lb lean flank steak (cut into thin slices)
  • 3 cups broccoli florets (raw)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1/2 cup low sodium beef stock
  • 1/2 cup Bragg Liquid Aminos (or low sodium soy sauce)
  • 1 cup blackberries (optional)
  • 1 tablespoon garlic (minced or paste)
  • 5 tablespoons rice vinegar
  • 1 tablespoon ginger
  • 2 tablespoons arrowroot starch
  • 1 tablespoon sesame oil
  • 3 tablespoons organic, raw honey (optional)
  • Green onions
  • Sesame seeds

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