Beefy Seven Layer Dip - Certified Hereford Beef

Ingredients

• 1 teaspoon vegetable oil
• 1/2 cup diced sweet onion
• 2 tablespoons reduced-fat dairy sour cream
• 1 tablespoon tomato paste
• 1 cup diced, seeded tomatoes
• 1 can (15 ounces) no-salt added black beans, rinsed and drained
• 1/2 cup frozen corn
• 1 can (4 ounces) diced mild green chiles
• 2 fresh jalapeño peppers, trimmed, seeded and diced
• 1/4 cup chopped fresh cilantro
• 1/2 teaspoon ground cumin
• 1/2 teaspoon chile powder
• 1-1/2 cups reduced-fat shredded Mexican blend cheese