30-Minute Homemade Chili With Beans -

Ingredients

• 1 lb. (450 g) 88% lean ground beef, chicken, or turkey
• 1 (120 g) small onion, diced
• 15 oz. (425 g) canned low sodium kidney beans, drained & rinsed
• 14 1/2 oz. (411 g) canned diced tomatoes
• 6 oz. (170 g) tomato paste or 8-oz. (225 g) tomato sauce
• 1 cup (240 ml) water
• Seasoning Mix
• 2 tbsp. (30 g) chili powder
• 1 tsp. (5 ml) ground cumin
• ½ tsp. (2.5 ml) ground coriander
• 1 tsp. (5 ml) kosher salt
• ¼ tsp. (1.25 ml) ground black pepper
• ¼ tsp. (1.25 ml) cayenne pepper or to taste
• Red pepper flakes to taste (optional)
• ¼ tsp. (1.25 g) paprika, regular or smoked