Amaranth And Buckwheat Hemp Protein Bars
Amaranth And Buckwheat Hemp Protein Bars Why energy bars? Well, the energy of course.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kitchenjulie.com.
Cooking tools:
- Food processor
- Kitchen scale
- Baking dish
- Mixing bowl
- Parchment paper
- Refrigerator
- Saucepan
- Spoon
- Chef's knife
Ingredients
- 80 g of popped amaranth
- 100 g of rolled wholegrain oats
- 100 g of sprouted buckwheat
- 80 g of hemp protein
- 120 g of dates
- 80 g of toasted almonds
- 60 g of dried cranberries
- 40 g of maple syrup
- 60 g of coconut oil
- 100 g of non dairy milk
- 60 g of dark chocolate
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