Butternut Squash Apple Soup - F-Factor
Butternut squash and tart apples in a creamy soup, spiced with nutmeg and paprika. Perfect for fall on the F-Factor diet.
Ingredients
- 1 ½ lbs butternut squash, peeled and chopped, seeds discarded (~4 cups)
- 2 tart green apples, peeled, cored, chopped (squash and apple ratio should be 3:1)
- 1 carrot, chopped (~3/4 cup)
- 2 celery hearts, chopped
- 1 medium yellow onion, chopped (~1 cup)
- 1 Tbsp olive oil
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