Fruit custard Recipe - Calories, Nutrition & GI | Clearcals
Fruit custard has 112.8 calories per serving (1 Small Cup) — that's 106.8 calories per 100g. It provides 2g protein, 19g carbs, and 3.2g fat. With a high glycemic index (GI: 71), this recipe is...
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Ingredients
- 2 Table Spoon of Cream
- 2 Table Spoon of Sugar
- 50 Grams of Apple small kashmir
- 50 Grams of Banana ripe montham
- 50 Grams of Grapes seeded round black
- 50 Grams of Grapes seedless round green
- 50 Grams of Pineapple
- 50 Grams of Pomegranate maroon seeds
- 250 Milliliter of Whole buffalo milk
- 2 Table Spoon of Vanilla custard powder
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