Fruit custard Recipe - Calories, Nutrition & GI
Fruit custard has 112.8 calories per serving (1 Small Cup) — that's 106.8 calories per 100g. It provides 2g protein, 19g carbs, and 3.2g fat. With a high glycemic index (GI: 71), this recipe is...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.
Cooking tools:
- Chef's knife
- Cutting board
- Saucepan
- Stove
- Mixing bowl
- Measuring spoon
- Whisk
- Spoon
- Refrigerator
Ingredients
- 2 Table Spoon of Cream
- 2 Table Spoon of Sugar
- 50 Grams of Apple small kashmir
- 50 Grams of Banana ripe montham
- 50 Grams of Grapes seeded round black
- 50 Grams of Grapes seedless round green
- 50 Grams of Pineapple
- 50 Grams of Pomegranate maroon seeds
- 250 Milliliters of Whole buffalo milk
- 2 Table Spoon of Vanilla custard powder
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