Spanish Recipe for PCOS - Spanish Octopus Salad
Spanish Recipe for PCOS - Spanish Octopus Salad. A refreshing and nutritious Spanish octopus salad, perfect for a PCOS-friendly dinner.
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Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Spoon
- Serving bowl
Ingredients
- 1 lb (450g) octopus
- 2 medium tomatoes
- 1 medium onion
- 1 medium cucumber
- 2 cloves garlic
- 1/4 cup (60ml) olive oil
- 1/4 cup (60ml) lemon juice, salt and pepper to taste
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