Spanish Recipe for PCOS - Spanish Octopus Salad | PCOS Meal Planner

Spanish Recipe for PCOS - Spanish Octopus Salad | PCOS Meal Planner

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Spanish Recipe for PCOS - Spanish Octopus Salad. A refreshing and nutritious Spanish octopus salad, perfect for a PCOS-friendly dinner.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.pcosmealplanner.com.

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Ingredients

  • 1 lb (450g) octopus
  • 2 medium tomatoes
  • 1 medium onion
  • 1 medium cucumber
  • 2 cloves garlic
  • 1/4 cup (60ml) olive oil
  • 1/4 cup (60ml) lemon juice, salt and pepper to taste

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