Kid-friendly "Guggy Eggs" Omelettes Recipe - Sticky Fingers Cooking

Ingredients

• 5 eggs **(for EGG ALLERGY sub 15 T (about 1 C) refrigerated egg substitute, like Just Egg brand OR use Egg-Free "Guggy" Tofu Scramble recipe)**
• 1/4 C water
• 1 garlic clove, minced, or 1/2 tsp garlic powder
• 1 tsp salt
• 1/4 tsp ground mustard
• 1 T vegetable oil + more for greasing pan
• 2 green onions