Main Dishes Archives - Drops of Awesome

Ingredients

• 1 lb ground beef
• 1/4 cup of chopped onions
• 1/2 tsp oregano
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/4 cup dry bread crumbs
• 8 oz of tomato sauce
• 1 egg
• 2 egg whites
• 2 oz cheddar
• 6 oz low-fat cottage cheese
• 1/4 tsp dry mustard
• 1 tsp Worcestershire sauce
• 1/2 tsp dry parsley
• 1 cup small-cut broccoli florets