Keto Blueberry & Avocado Smoothie
Courtesy Maggie Lynch IINH Serves 2, Per serving approx: Carb 4.3g, Protein 8.1g, Fat 19g , Fibre 1.3g Ingredients 20g Blueberries ½ Avocado (70 grams flesh) 150g full-fat Natural or Greek Yoghurt...
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Ingredients
- 20g Blueberries
- ½ Avocado (70 grams flesh)
- 150g full-fat Natural or Greek Yoghurt
- 200ml water
- ¼ tsp Stevia Drops
- 1 tbsp One Nutrition Organic Pure MCT Oil
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