Ripped Recipes - Yummy Waffles
Moist, yummy and filling. Cooks perfectly in a waffle maker and taste amazing.
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1/4 small (6" to 6-7/8" long) Banana
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1/2 cup (not packed) Cottage Cheese (Lowfat 1% Milkfat)
- 3 large Egg White
- 1/2 tsp Cinnamon
- 1/2 tsp Vanilla Extract
- 1/2 serving (serving = 1 tsp) Kroger Baking Powder
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