Espresso Oats - daveynutrition
This recipe is a take on the microwave ‘mud-cake’. It’s a great way of changing up your oats, while still hitting your protein targets.
Keywords
- mud cake oats espresso
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.daveynutrition.com.
Ingredients
- 50 g Oats
- 1 tsp Baking soda
- 1 scoop Whey protein powder
- 1 Espresso ((50-80ml water))
- 1 tbsp Honey
- 150 g Fage yoghurt
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