Pork with Broccoli Salad and Brown Rice | eviotopoi
Preparation: For the Salad: In a food processor or blender with blades, add the broccoli, apple, and bell pepper.
Ingredients
- For the salad:
- 400 g fresh broccoli (one small), florets only
- 1 medium apple, peeled and cut into 4 pieces
- 1 red bell pepper, cleaned and cut into 4 or 6 pieces
- 2 tbsp seeds (pine nuts, sunflower seeds, pumpkin seeds)
- 1 tsp mustard
- 1 tsp honey
- 1 tbsp balsamic glaze or vinegar
- 3 tbsp olive oil
- Salt
- Black pepper
- For the pork:
- 500 g pork strips (Evia Biotopoi brand)
- 4 tbsp olive oil
- 1 small onion, finely chopped
- 1 garlic clove, crushed
- 2 tbsp mustard
- 1 tbsp honey
- 1 tsp curry powder
- 1 tsp turmeric powder
- 1/2 glass white wine
- A little dried thyme
- For serving:
- 2 cups cooked brown rice
- White and black rice for sprinkling
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