Smoked fish and coconut curry

Smoked fish and coconut curry

www.nzwomansweeklyfood.co.nz

This curry recipe uses budget-friendly canned fish to create a hearty, comforting family meal that's ready in just 30 minutes. Serve with rice and toasted coconut for a tasty gluten-free dinner

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Ingredients

  • 1 tablespoon olive oil
  • 1 red onion, sliced
  • 1 clove garlic, finely chopped
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon black or yellow mustard seeds
  • 1/2 teaspoon turmeric
  • 1 teaspoon curry powder
  • 1/2 an eggplant, diced
  • 1 red capsicum, diced
  • 1 can coconut cream
  • 1 cup gluten-free fish stock or water
  • 200 gram snow peas
  • 450 gram canned smoked flavour fish, dark skin removed
  • salt and black pepper
  • rice, coriander and toasted coconut, to serve

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