Morning Glory Muffins | Canadian Living

Morning Glory Muffins | Canadian Living

www.canadianliving.com

Chock-full of nutritious goodies, such as apple, coconut, cranberries, carrots and pepitas (hulled pumpkin seeds), these muffins make a fabulous start to the day or a delicious wrap-and-go snack.

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Ingredients

  • 1 1/2 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 egg
  • 1/2 cup packed brown sugar
  • 1/3 cup plain yogurt
  • 3 tablespoons vegetable oil
  • 1 cup grated carrots
  • 1/2 cup grated peeled apple
  • 1/4 cup dried cranberry
  • 1/4 cup raisin
  • 1/4 cup each pepitas
  • 1/4 cup each shredded coconut
  • Sodium 285 mg
  • Protein 7 g
  • Calories 346.0
  • Total fat 12 g
  • Cholesterol 32 mg
  • Saturated fat 3 g
  • Total carbohydrate 54 g
  • Iron 22.0
  • Folate 34.0
  • Calcium 7.0
  • Vitamin A 43.0
  • Vitamin C 2.0

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