Harvest Pumpkin Seed Bars | DishGen Recipe
These Harvest Pumpkin Seed Bars are a wholesome snack packed with the warm flavors of cinnamon, the crunch of sunflower seeds, and the sweetness of cranberries. Perfect for autumn, these bars are not...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dishgen.com.
Ingredients
- 1 cup canned pumpkin
- 1 cup sunflower seeds
- 1 cup dried cranberries
- 2 teaspoons ground cinnamon
- 1 cup rolled oats
- 1/2 cup honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
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