Cinnamon Roll Protein Muffins with High Protein Swirl

Ingredients

• 2 large eggs
• 240 ml plain Greek yogurt (nonfat or low-fat)
• 80 ml unsweetened almond milk
• 60 ml unsweetened applesauce
• 60 ml maple syrup or honey
• 2 teaspoons vanilla extract
• 100 grams oat flour (or finely ground oats)
• 60 grams vanilla protein powder (whey or plant-based)
• 35 grams coconut flour
• 1 1/2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 2 tablespoons coconut sugar or brown sugar
• 1 1/2 teaspoons ground cinnamon
• 60 grams low-fat cream cheese, softened
• 30 grams Greek yogurt
• 15 ml maple syrup