Vegetable Pasta Sauce Recipe

Vegetable Pasta Sauce Recipe

www.food.com

Im always looking for new ways to get my family to eat more veggies, they love this one, very fresh tasting and filling. Could be adapted for the croc

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Cooking tools:

  • Food processor
  • Pot
  • Chef's knife
  • Cutting board
  • Grater
  • Colander
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Stove

Ingredients

  • 1 (19 ounce) can chickpeas, drained and rinsed
  • 2 (28 ounce) cans plum tomatoes
  • 1 large onion, chopped
  • 4 garlic cloves
  • 1 teaspoon olive oil
  • 1 cup dry red wine
  • 1 tablespoon tomato paste
  • 1/2 lb fresh mushrooms, sliced
  • 1 large zucchini, chopped (I like to slice in rounds, then in half again)
  • 1/2 cup fresh parsley
  • 1/4 cup fresh basil
  • 1/4 cup fresh oregano
  • 1 carrot, grated
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/4 teaspoon dried hot red chilies

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