Quinoa and Chickpea Salad · Recipes of Natalia Deek · Nutrium
Quinoa is also high in anti-inflammatory phytonutrients, making it potentially beneficial for human health, including gut health by acting as a prebiotic. So even if you’re not adopting a plant...
Ingredients
- 170 grams of quinoa, dry
- 420mls of water
- 1 teaspoon of garlic powder
- 1 x 400 gram tin of chickpeas, drained
- 1 carrot, peeled and diced
- 1 cucumber, quartered and sliced
- 5 spring onions, sliced
- 1 yellow pepper, diced
- 150 grams of cherry tomatoes, halved
- 12 grams of parsley, chopped
- 2 lemons, juiced
- 1/2 teaspoon of chilli flakes
- salt and pepper to taste
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