Palak Dim Bhurji Recipe - Calories, Nutrition & GI

Palak Dim Bhurji Recipe - Calories, Nutrition & GI

clearcals.com

Palak Dim Bhurji has 117.7 calories per serving (1 Small Cup) — that's 104.3 calories per 100g. It provides 4.7g protein, 4.3g carbs, and 9.1g fat. With a medium glycemic index (GI: 62), this...

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spatula
  • Wooden spoon

Ingredients

  • 200 Grams of Spinach
  • 10 Grams of Curry leaves
  • 100 Grams of Onion small
  • 1 Gram of Turmeric powder
  • 100 Grams of Whole egg raw
  • 2 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 1/2 Tea Spoon of Ginger garlic paste
  • 1/2 Tea Spoon of Garam masala powder
  • 1/2 Tea Spoon of Black pepper powder
  • 1/2 Tea Spoon of Red chilli powder

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