Apple Pie Bircher Muesli - Sarah Graham Food

Apple Pie Bircher Muesli - Sarah Graham Food

sarahgraham.co.za

First posted: Apr 27, 2020 Apple Pie Bircher Muesli Cooks in: Serves:4 - 1.5 cups whole rolled oats (certified gluten-free if necessary) - 2 apples (or pears),

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Ingredients

  • 1 1/2 cups whole rolled oats (certified gluten-free if necessary)
  • 2 apples (or pears), grated
  • ½ cup roughly chopped almonds or pecan nuts, toasted
  • 2 Tbsp toasted sesame seeds
  • 1 handful shredded coconut
  • ½ cup raisins
  • ¼ cup mixed seeds (e.g. sunflower, flax and pumpkin)
  • 1 cup milk of your choice (I like coconut or almond)
  • 1 cup water
  • 1 tsp vanilla extract
  • 1 level tsp ground cinnamon
  • Greek or coconut yoghurt
  • Extra chopped apple, or berries or stone fruit
  • Extra nuts and seeds
  • Honey or maple syrup

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