Blue Fire Oats | Flirt Recipes
Blue Fire Oats features a vibrant blue spirulina-infused overnight oatmeal that creates a striking electric blue base, layered with flame-colored fruit compote and topped with crackling, caramelized...
Ingredients
- For the Blue Oat Base:
- 2 cups (180g) rolled oats
- 2 tablespoons chia seeds
- 2 cups (480ml) coconut milk (or almond milk for less sweetness)
- 1/4 cup (60ml) maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1-2 teaspoons blue spirulina powder (adjust for desired color intensity)
- 1 tablespoon coconut oil, melted
- 1/2 teaspoon butterfly pea flower powder (optional, for deeper blue)
- For the Fire Fruit Compote:
- 1 cup (150g) fresh or frozen mango chunks
- 1 cup (125g) fresh or frozen peaches, diced
- 1/4 cup (40g) golden raisins
- 2 tablespoons honey or agave syrup
- 1 tablespoon fresh lemon juice
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground ginger
- 1/8 teaspoon cayenne pepper (adjust to taste)
- 1 star anise pod
- 1/4 cup (60ml) water
- For the Crackling Sugar 'Embers':
- 1/4 cup (50g) turbinado sugar
- 1 tablespoon water
- 1/4 teaspoon ground cinnamon
- Pinch of sea salt
- For Garnish and Assembly:
- 1/4 cup (30g) toasted coconut flakes
- 1/4 cup (30g) toasted sliced almonds
- 2 tablespoons goji berries
- Fresh edible flowers (blue cornflower or pansies)
- 4 teaspoons edible gold or silver dust (optional)
- For Equipment:
- Medium saucepan
- Heat-resistant silicone spatula
- Mason jars or serving glasses
- Small baking sheet lined with parchment paper
- Microplane or citrus zester
- Food processor (optional, for smoother compote)
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