Blended Chia Pudding | Challenge 22

Blended Chia Pudding | Challenge 22

challenge22.com

Light, creamy chia pudding for a boost of omega-3 and protein and a naturally nourishing plant-based snack. Blend chia seeds first for an extra smooth result.

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Ingredients

  • ¼ cup chia seeds
  • 1 cup plant-based milk
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract (optional)
  • ½ cup strawberries or other berries
  • 1 tablespoon lemon juice
  • 1 tablespoon cornflour
  • 1 tablespoon water

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