Pão de atum na Frigideira com ovo, salsa, linhaça e limão

Pão de atum na Frigideira com ovo, salsa, linhaça e limão

www.cuizeat.com

Uma receita low carb, simples e fácil de fazer. Basicamente dar a hipótese de se utilizaras sobras de um frango grelhado ou assado ou lombo no forno ou “agarrar numa lata de atum e siga”. O...

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Mixing bowl
  • Fork
  • Spatula
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 1 uni Eggs
  • 145 gr Tuna Chunk in Water
  • 1 Tbsp Fresh Parsley
  • 1 tsp Garlic
  • 3 Tbsp Almond Flour
  • to taste Lemon
  • to taste Seeds Mix
  • to taste Sea Salt
  • to taste Black Pepper Grain

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