Chicken Casserole

Ingredients

• 1 1/2 kg of large chicken pieces
• 3 brown onions peeled and chopped
• 4 carrots cut into sticks
• 400ml of good quality chicken stock
• 1 tablespoon only of mixed herbs (like thyme/tarragon/basil/oregano etc)
• Splash of olive oil
• 1 bunch of spring onions washed and chopped into 3 cm lengths
• 1 dessertspoon fresh parsley chopped
• Salt and pepper to taste