Grab-and-Go Oatmeal Chia Cups
Easy, protein-packed oatmeal chia cups are ready in minutes and perfect for a grab-and-go breakfast with strawberries and peanuts.
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Cooking tools:
- Blender
- Mason jar
- Cereal bowl
- Refrigerator
- Measuring cup
- Measuring spoon
- Spoon
- Chef's knife
- Cutting board
Ingredients
- 2/3 cup unsweetened nut or oat milk
- 1 scoop plant-based protein powder of choice
- 1 tsp maple syrup or honey (optional)
- 1/2 tsp cinnamon
- 1/2 cup rolled oats
- 1 Tbsp chia seeds
- 1/3 cup sliced strawberries
- 2 Tbsp unsalted peanuts
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