Basil Pesto – Equilibrium Kinesiology & Nutrition

Ingredients

• 5-6 cups Basil leaves, washed and loosely packed
• 5 gloves of garlic, chopped
• 1/2 or more Olive oil
• 1/2 cup (or more) nuts or seed. Any nuts or seeds that you have at home will do. Macadamia tastes great, walnuts fantastic, pumpkin seeds, sunflower seeds ...
• 1/2 tsp Himalayan Salt or Sea salt
• 1/2 cup Parmesan grated. This is optional!