Blackened Chicken - Diet.com
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diet.com.
Ingredients
- 4 skinless, boneless chicken breasts
- Cooking spray
- 4 tbsp salt-free Cajun seasoning
- 1 tbsp garlic or onion powder
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