Frozen Coffee Smoothie -

Frozen Coffee Smoothie -

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Ingredients

  • (1 cup) low-fat vanilla frozen yogurt, light vanilla ice cream or ice milk
  • (1/4 cup) low-fat milk
  • (1/4 cup) strong decaf coffee, chilled (use caffeinated if you prefer)
  • (1 cup) ice cubes
  • (2 Tbsp.) ground flaxseed

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