Spiced Apple & Raisin Nut Butter Muffins –

Ingredients

• 120g oats
• 50g gluten-free flour
• 70g coconut sugar
• 1 tsp cinnamon
• 1 tsp baking powder
• 4 tbsp nut butter of choice (almond or peanut work well)
• 50ml almond or oat milk
• 1 egg or flax egg
• 1 tsp vanilla extract
• 1 large apple, diced
• 75g raisins
• 2 tbsp smooth nut butter
• 2 tbsp maple syrup
• 1 tsp oat or almond milk
• Chopped nuts