Morning Booster Smoothie - Grains & Legumes Nutrition Council
Serves: 1 Preparation time: 5 minutes Ingredients 200ml skim milk 3 tablespoons low-fat natural yoghurt 1/2 banana 2 tablespoons rolled oats 1 teaspoon honey Me
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at new.glnc.org.au.
Ingredients
- 200ml skim milk
- 3 tablespoons low-fat natural yoghurt
- 1/2 banana
- 2 tablespoons rolled oats
- 1 teaspoon honey
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