Pez Food Supermarket Soylent | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 200 | g | Five Roses Whole Wheat Flour | $0.50 | IGA | | 40 | g | Johnvince Ground
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Cooking tools:
- Kitchen scale
- Measuring cup
Ingredients
- 200g Five Roses Whole Wheat Flour
- 40g Johnvince Ground Flaxseed
- 3g Windsor Salt
- 30ml Compliment Canola Oil
- 0portion Raw Egg
- 90g Whey protein isolate
- 1pill Centrum Men Multivitamin
- 500g Milk, Lowfat 1%
- 1pill Now Nutrition Omega 3-6-9
- 15g Soybean Oil
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