Blueberry Blast Smoothie - Tony Ferguson SA

Blueberry Blast Smoothie - Tony Ferguson SA

tonyferguson.co.za

Enjoy Blueberry Blast Smoothie, a refreshing summer blend packed with protein and vitamins. Simple healthy South African recipe for breakfast, snacks, or post-w

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Ingredients

  • 1 frozen banana
  • 120g frozen blueberries
  • 250ml plain Greek yoghurt
  • 60ml milk
  • 20g peanut butter
  • 20g Tony Ferguson Chia Seeds
  • ¼ tsp Tony Ferguson Cinnamon Spice
  • 4-7 ice cubes
  • Optional: 10g Tony Ferguson Pure Hydrolysed Collagen for extra protein

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