Recipe For Dirty Rice With Ground Turkey

Name: Recipe For Dirty Rice With Ground Turkey
Ingredients: 1 pound ground turkey (preferably lean, 93% lean to keep the dish light yet protein-packed); 1 medium onion, finely chopped; 1 green bell pepper, diced; 2 celery stalks, diced; 3 cloves garlic, minced; Paprika 1 teaspoon; Dried thyme 1 teaspoon; Cayenne pepper 1/4 teaspoon (adjust to taste); Ground black pepper 1/2 teaspoon; Salt 1 teaspoon (or to taste); 1 cup long-grain white rice (uncooked); 2 cups low-sodium chicken broth (to keep flavor rich and reduce sodium); 2 tablespoons olive oil (for sautéing); 2 green onions, sliced (for garnish)

gluttonlv.com

Dirty rice is a beloved Cajun classic known for its bold flavors and comforting texture. Traditionally made with ground beef or pork, we've put a healthier spin on this dish by using ground turkey....

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Ingredients

1 pound ground turkey (preferably lean, 93% lean to keep the dish light yet protein-packed)
1 medium onion, finely chopped
1 green bell pepper, diced
2 celery stalks, diced
3 cloves garlic, minced
Paprika 1 teaspoon
Dried thyme 1 teaspoon
Cayenne pepper 1/4 teaspoon (adjust to taste)
Ground black pepper 1/2 teaspoon
Salt 1 teaspoon (or to taste)
1 cup long-grain white rice (uncooked)
2 cups low-sodium chicken broth (to keep flavor rich and reduce sodium)
2 tablespoons olive oil (for sautéing)
2 green onions, sliced (for garnish)