Vegan Seitan Tenders
Easily make delicious vegan seitan tenders with just 8 ingredients! Marinate, bread, fry, or bake—endless meal options for a meat-free dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.easyveganmealplan.com.
Cooking tools:
- Steamer basket
- Steamer pot
- Pot
- Stove
- Zip-top bag
- Airtight container
- Kitchen towel
Ingredients
- 1 1/2 cup(s) vital wheat gluten (plus more for dusting)
- 300 g soft or silken tofu ((1 1/4 cups))
- 2 tablespoon(s) water
- 2 tablespoon(s) nutritional yeast
- 1 tablespoon(s) onion powder
- 2 teaspoon(s) vegetable broth powder (vegetable instant stock mix powder, or 1 vegetable bouillon cube)
- 1 teaspoon(s) garlic powder
- 1/2 teaspoon(s) salt
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