Beetroot, balsamic and caraway dip | Our recipes

Beetroot, balsamic and caraway dip | Our recipes

www.doctorsfornutrition.org

This recipe is super healthy and can be used as a dip or spread. Try it on wraps, toast or in a burger. You can also thin it down extra water and use it as a delicious vibrant dressing for a salad.

View full recipe on www.doctorsfornutrition.org

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.doctorsfornutrition.org.

Share this recipe:

Cooking tools:

  • Food processor
  • Oven
  • Baking sheet
  • Skillet
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Colander
  • Measuring spoon
  • Kitchen scale
  • Serving bowl
  • Serving platter

Ingredients

  • 2 medium sized beetroots
  • 1 tsp caraway seeds + a pinch for garnish
  • 1 x 400g can cannellini beans, rinsed and drained
  • 2 cloves garlic, finely chopped
  • 2 tbsp balsamic vinegar
  • 2 tbsp tahini Pepper, to taste
  • 2 tbsp water + more if needed
  • Mint leaves to garnish (optional)
  • 125g sugar snap peas
  • ½ cucumber
  • 1 red or yellow capsicum
  • 1 carrot
  • 2 celery stems

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This