A Healthy Bread Recipe by Coach Jennifer | 8fit

Name: A Healthy Bread Recipe by Coach Jennifer | 8fit
Ingredients: 4 cups whole grain spelt flour (alternative: whole grain wheat flour or whole grain rye flour); 2 cups warm water; 2 grated carrots; ½ cup seeds and nuts (walnuts, hazelnuts, sunflower seeds, flaxseeds, etc.); 1 Tbsp apple cider vinegar; 1 package dry yeast (2 ¼ tsp); 1 tsp salt

8fit.com

Many 8fit recipes call for whole grain bread. In this article, Coach Jennifer shares her tasty, healthy bread recipe. The perfect homemade bread to help you reach your fitness and nutrition goals!

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Ingredients

4 cups whole grain spelt flour (alternative: whole grain wheat flour or whole grain rye flour)
2 cups warm water
2 grated carrots
½ cup seeds and nuts (walnuts, hazelnuts, sunflower seeds, flaxseeds, etc.)
1 Tbsp apple cider vinegar
1 package dry yeast (2 ¼ tsp)
1 tsp salt