Semolina Sago cheela Recipe - Calories, Nutrition & GI | Clearcals
Semolina Sago cheela has 98.4 calories per serving (1 Medium Piece) — that's 246 calories per 100g. It provides 1.4g protein, 11.4g carbs, and 5.2g fat. With a medium glycemic index (GI: 61), this...
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Ingredients
- 100 Grams of Wheat semolina
- 10 Grams of Chillies green - all varieties
- 20 Grams of Coriander leaves
- 50 Grams of Onion small
- 11 Tea Spoon of Rice bran oil
- 100 Milliliter of Water
- 50 Grams of Curd
- 5 Grams of Ginger garlic paste
- 50 Grams of Sago
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