Sunrise Punch recipe for managing PCOS and pregnancy on Fertility Chef

Sunrise Punch recipe for managing PCOS and pregnancy on Fertility Chef

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Cooking tools:

  • Punch bowl
  • Chef's knife
  • Cutting board
  • Paring knife
  • Measuring cup
  • Spoon
  • Freezer
  • Baking sheet

Ingredients

  • 1 quart fresh orange juice
  • 32 ounces canned or fresh pineapple juice
  • 2 cups coconut milk
  • 1 liter seltzer water
  • 1 pineapple, peeled cut into 1-inch cubes and frozen
  • 1 pint of strawberries, hulled and frozen
  • 1 orange sliced thin
  • 4 cups light rum, optional

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