Healthy Colorful Crunch Salad Recipe | Fitmate Coach Recipes
This Healthy Colorful Crunch Salad is a vibrant and nutritious dish packed with fiber and lean protein. 250 kcal, 20g protein per serving.
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Cooking tools:
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Grater
- Refrigerator
Ingredients
- 4 cups mixed greens (lettuce, spinach)
- 1 cup corn (canned or fresh)
- 1 cup shredded carrots
- 1/2 cup red onion, thinly sliced
- 1 cup cooked chicken breast, shredded (or chickpeas for a vegetarian option)
- 1/2 cup shredded low-fat cheese
- 1 tablespoon olive oil
- 1 tablespoon apple cider vinegar
- Salt
- pepper
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