Keto Nut Bar Recipe | Samsung Food App
Keto Nut Bar - The Perfect Keto Breakfast, this easy snack is low carb and high fat, making it a great freezer friendly keto snack that you can grab and go!
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Cooking tools:
- Mixing bowl
- Saucepan
- Spatula
- Baking pan
- Parchment paper
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Refrigerator
- Freezer
Ingredients
- 2 cups Mixed nuts and seeds (I use almonds, walnuts, pumpkin seeds and sunflower seeds)
- 1/2 cup dessicated coconut
- 1 tablespoon chia seeds
- 1/4 teaspoon salt
- 2 tablespoons coconut oil (or butter)
- 1 teaspoon vanilla essence
- 3 tablespoons almond butter (or peanut butter)
- 1/3 cup Sukrin Gold Fiber Syrup (See link )
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