Poached eggs and tomatoes on toast

Name: Poached eggs and tomatoes on toast
Total time: 20 min
Ingredients: 3-4 tomatoes, halved (or 6-8 cherry tomatoes, left whole); 1 cal cooking spray*; 1 tsp white wine vinegar; 2 eggs**; 2 slices wholemeal bread from a small 400g loaf, toasted; Fresh basil leaves, optional; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.co.uk

A colourful breakfast that’s ready in a jiffy. Add flat field mushrooms to the grill if you fancy an even more Speed-packed plate

View full recipe on www.slimmingworld.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.slimmingworld.co.uk.

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Cooking tools:

Cutting board
Chef's knife
Skillet
Saucepan
Slotted spoon
Toaster
Measuring spoon
Mixing bowl
Spatula
Plate

Ingredients

3-4 tomatoes, halved (or 6-8 cherry tomatoes, left whole)
1 cal cooking spray*
1 tsp white wine vinegar
2 eggs**
2 slices wholemeal bread from a small 400g loaf, toasted
Fresh basil leaves, optional
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.