Keto-friendly Coconut Cream Smoothie -

Keto-friendly Coconut Cream Smoothie -

lifewaykefir.com

Packed with healthy fats from whole milk kefir, coconut cream, avocado, flaxseeds, MCT oil, and tahini for a creamy blend with all the probiotic benefits.

View Original

Share this recipe:

Ingredients

  • ½ large avocado
  • 1¼ cup Organic Whole Milk Plain Kefir
  • ¼ cup canned coconut cream or heavy whipping cream
  • 1 tbsp flaxseed or chia seeds
  • 1 tsp virgin coconut or MCT oil
  • 1 heaped tbsp tahini
  • Optional: water if too thick

More Like This