Keto-friendly Coconut Cream Smoothie -
Packed with healthy fats from whole milk kefir, coconut cream, avocado, flaxseeds, MCT oil, and tahini for a creamy blend with all the probiotic benefits.
Ingredients
- ½ large avocado
- 1¼ cup Organic Whole Milk Plain Kefir
- ¼ cup canned coconut cream or heavy whipping cream
- 1 tbsp flaxseed or chia seeds
- 1 tsp virgin coconut or MCT oil
- 1 heaped tbsp tahini
- Optional: water if too thick
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