Golden Mylk
This is an incredible drink to help boost the immune system and help with cold & flu symptoms. For a full hit of nutrients, use Manuka Honey. I know it is expen
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.brothoflife.com.au.
Ingredients
- knob fresh turmeric, peeled (approx 2cm)
- knob fresh ginger, peeled (approx 2cm)
- 1 tbsp ghee or coconut oil
- 250ml coconut water
- 250ml coconut milk
- 1 tsp - 1 tbsp honey or maple syrup (adjust to your preferences)
- 250ml water
- 1/2 cup turmeric powder
- 100g ghee or coconut oil
